Ever catch yourself parenting like your parents — even when you swore you’d do things differently? We’re talking about breaking cultural habits and finding your own rhythm as a parent.

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*This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.