Ever notice how sometimes when things are going really well... your brain immediately starts waiting for something to go wrong?

In this episode, we're talking about that familiar feeling of "waiting for the other shoe to drop." Why does happiness sometimes feel suspicious? Why do we struggle to trust good moments when they happen?

We unpack the psychology behind this mindset, where it comes from, and how past experiences, anxiety, and uncertainty can make it hard to fully enjoy the present.

If you've ever caught yourself bracing for disaster in the middle of a good moment, you're definitely not alone.

Let's talk about it.