Jessica, Malaisha & Rashad recap on their upbringing and how it may or may not affect men and women healing today. Evaluating their emotions and the necessary steps it takes in the "commitment to heal", the three speakers notice how most relationships lack the proper communication. Does our upbringing play a big factor in a successful relationship dynamic.? These episodes focus on society's need to learn how to manage their emotions better and begin to trust the process of healing.