Fam!! After a quick break we are back to our regularly scheduled season! We've been exploring spiritual disciplines and this week we're talking about the one I tried to avoid for as long as I could--fasting. I share a bit of why fasting was so offensive to me during a sensitive time of motherhood but we dive even deeper into what it is, what it's NOT and how, when done with right motive, it'll bless the stew outta you! You're gonna want to hear this one! 

What do you think? I'd love to know-- Is fasting still relevant in your life? 

To connect: [email protected]
For more: www.soulworkwithsahn.com