In this episode, Pastor Jesus begins with Thanksgiving reflections that point the group back to spiritual truth. He then continues through Ephesians 4, teaching on spiritual maturity and resisting the influences that pull us away from Christ. Silvana adds a powerful reminder that transformation happens as we put off the old self and allow the Holy Spirit to renew our minds.

Pastor Jesus illustrates this renewal using the metaphor of a mirror—showing that as we behold Jesus, we are transformed, gaining a clearer view of God, ourselves, and others. The session closes with a call to walk in truth and love as those continually renewed by the Spirit.