Wake the F Up!

Episode 5: Sovereignty

What does it really mean to own your life?

In this episode, Lori and Stacey explore the concept of personal sovereignty—the right to make choices about your own body, your own beliefs, and your own path without surrendering your power to the expectations of others. Inspired by a simple story about body hair that opens the door to a much larger conversation, they examine how often we unconsciously give away our autonomy in pursuit of approval, acceptance, or conformity.

From boundaries and self-acceptance to compassion, accountability, and mutual respect, this conversation challenges listeners to ask an important question:

Am I living according to my own values, or someone else's?

Because true freedom begins when we remember that every person has the right to govern themselves—and that honoring another person's sovereignty doesn't diminish our own.

Join us as we invite you to wake the f*ck up to the power of living authentically.

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 How do you know when your intuition is guiding you—and when fear is getting in the way? In this episode, Lori and Stacey explore the subtle signals, gut feelings, and “Spidey sense” moments that help us find our way. Tune in, get quiet, and trust what you already know. 

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Who are you... really?

Most of us spend our lives introducing ourselves by our labels: I'm shy. I'm anxious. I'm the responsible one. I'm bad with money. I'm a people pleaser.

But what if those aren't who you are at all?

In this episode, Stacey and Lori explore the difference between personality and identity, how our experiences shape the stories we tell ourselves, and why we often defend the very limitations we're trying to overcome. Together, they examine how changing the way we identify ourselves can open the door to lasting transformation—not by becoming someone else, but by remembering that we are so much more than the labels we've collected along the way.

If you've ever felt stuck in a version of yourself that no longer fits, this conversation may just be your invitation to see yourself differently.

Because perhaps your personality is simply the costume...

...and your true identity is the one wearing it.

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Season 2, Episode 2 – Living From the End Result

What if the life you're dreaming about doesn't begin when your circumstances change... but when you do?

In this episode of WTFU (Wake the F Up!), Lori and Stacey explore what it really means to "live from the end"—to become the version of yourself who already embodies the life you want to create. They discuss the power of intention, conscious co-creation with the Universe, and why waiting for external proof often keeps us stuck exactly where we are.

This isn't about pretending. It's about aligning your thoughts, choices, and actions with the future you're calling into existence.

Join us for an honest conversation about manifestation, identity, possibility, and the small daily shifts that can completely change the direction of your life.

In this episode:
• What "living from the end" actually means
• Co-creating with the Universe through intentional action
• Practical ways to begin living your future today

If this conversation resonates with you, we'd love for you to subscribe, share the episode, and leave a review. Your support helps us reach more people who are ready to wake up to the life they're truly meant to live.

Wake the F Up... because the life you're waiting for may be waiting for you to become the person who can receive it.

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Welcome to Season 2 of WTFU (Wake the Fuck Up)!

The plan was to talk about one question: Who would you be today if you were already living your dream life?

Did we stay on topic?

Not exactly.

What followed was an honest conversation about life, mindset, growth, manifestation, possibility, and the countless ways we get in our own way—and occasionally get out of it. Along the way, we stumbled across a few insights, shared some stories, and hopefully left a trail of breadcrumbs for anyone trying to create something more meaningful in their own life.

No script. No filters. No editing. 

Just a conversation.

We hope you find a nugget or two that speaks to you.

Welcome back to WTFU.

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Returning to the podcast nearly four years later... here's an introductory interview done in March of 2022.  It aired as S1:E5.  I hope it gives you some insight into who I am and what my intention with the podcast is.

Thanks for being here.  I appreciate you.

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