Guest in studio: One of South Africa's leading Mind-set Coaches, Quinton Sanders

Mindset coaching helps people overcome their own unique set of beliefs. For example, people with a fixed mindset may believe that they were born with a certain talent or skill. In contrast, those with a growth mindset understand that their natural talent is not a fixed trait, but something that they can develop. For example, the book The Talent Code discusses the role of practice and learning in developing a growth mindset. When you understand the power of your mindset, you can achieve more. To be a high achiever, you must stop thinking of your inability or fixed skills. You should stop comparing yourself with others, and instead work for your own capacity. No one can become the best, but you can always strive to be better than you were yesterday. Mindset coaching can help you develop a growth mindset and become a high achiever.