Wake Up Call with The Josh Speaks a Bent On Better series       In episode 020 of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Josh from The Josh Speaks on YouTube and Josh gives us his 5 reasons for you you […]

Wake Up Call with The Josh Speaks a Bent On Better series In episode 020 of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Josh from The Josh Speaks on YouTube and Josh gives us his 5 reasons for you you […]

Wake Up Call with The Josh Speaks a Bent On Better series &nbsp; &nbsp; &nbsp; In episode 020 of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my&nbsp;guest is Josh from The Josh Speaks&nbsp;on YouTube and Josh gives us his 5 reasons for you you […]

Wake Up Call with The Josh Speaks

Bent On Better is the PRE-hab approach to fitness for beginners to intermediate fitness level adults. We help you reframe your mindset about fitness, making fitness fun, interesting, and simple for anyone from beginner to experienced fitness. This podcast is perfect for busy adults who are looking to make a healthy change in their day-to-day lives, by using fitness as a foundation, nutrition as a tool, and recovery as a guide to your overall wellness. We help adults lose weight, get more energy, get stronger, get happier, and improve their health.

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Wake Up Call with The Josh Speaks

Wake Up Call with The Josh Speaks