In this edition of WAKE UP TO WHAT MATTERS', hear how Erin Lee found MINDFULNESS after a 'Wake-up-call' like no other.  She shares how she got through and how intention is at the heart of everything we do.

Erin Lee is the founder of  The Mindful Yoga School - a Sunshine Coast-based yoga, mindfulness and meditation centre, and author of ‘The Little Book of Big Intentions.’

Erin is offering our listeners free online yoga and meditations - go to :
https://themindfulyogaschool.com

 

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