Ever wake up and feel like your knees and quads have gone on strike overnight? In this first episode of Metime Moments, I dive into my own leg and knee struggles, how I rediscovered movement, and the funny chaos of trying to wake up tired muscles.

Join me for a short, playful, and energizing listen — full of reflections, personal routines, and moments that make your body (and day) feel alive again. Perfect for anyone who wants a laugh, a boost, or just a little “me time” to reset.