Sign up to save your podcasts
Or
Share WAKEUP CALL: Our Winner's Recipe to Balance and Leading a Purposeful Life
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
WAKEUP CALL: Our Winner's Recipe to Balance and Leading a Purposeful Life
If there's any episode you listen to, Simho and I agree that it's gotta be this one. Why? Because these 55 minutes are jam-packed with so much knowedge and tips that come within our formula to mastering all things balance within our lives. Everyone's different, and that's a huge focus here but there are some fundamental aspects and concepts to get a grasp of in order to show up everyday as your highest self!
This is something everyone needs to hear, WSC scholar or not. Below are some timestamps to jump to specific topics if you ever need to revisit for a quick pep talk:
10:44 school study workload
15:45 other school-related commitments (eg. tutoring, clubs, sports)
19:11 studying WSC specifically
21:32 the key to organising your weekly schedule & "fitting" everything in
23:59 intro to preventing burnout
25:55 physical health via movement
30:47 physical health via nutrition, sleep and screen activity
34:48 mental and emotional health
36:48 how passions help you uplevel in life
41:26 concept of seasons, aka the mindset KEY to balance
52:04 exciting announcement of couch camp 2.0
BREAKING ANNOUNCEMENT:
Couch Camp 2.0 is here, and it's bigger and better. What's especially different is that we have a small registration fee which is a direct donation to WSC's gofundme, a fund to help WSC recover from this pandemic. Please help and support the organisation and our priceless community. Jump to our Instagram or the official WSC page to find out more!
gofundme link: https://gf.me/u/yt7fu9
CONNECT WITH US:
scholarsofaustralia.weebly.com
IG/FB: @scholarsofaustralia
Simho: @limho_see (hit him up gals)
Sofia: @sofiajuria
Music by DanoSongs
View all episodes
By soacademyIf there's any episode you listen to, Simho and I agree that it's gotta be this one. Why? Because these 55 minutes are jam-packed with so much knowedge and tips that come within our formula to mastering all things balance within our lives. Everyone's different, and that's a huge focus here but there are some fundamental aspects and concepts to get a grasp of in order to show up everyday as your highest self!
This is something everyone needs to hear, WSC scholar or not. Below are some timestamps to jump to specific topics if you ever need to revisit for a quick pep talk:
10:44 school study workload
15:45 other school-related commitments (eg. tutoring, clubs, sports)
19:11 studying WSC specifically
21:32 the key to organising your weekly schedule & "fitting" everything in
23:59 intro to preventing burnout
25:55 physical health via movement
30:47 physical health via nutrition, sleep and screen activity
34:48 mental and emotional health
36:48 how passions help you uplevel in life
41:26 concept of seasons, aka the mindset KEY to balance
52:04 exciting announcement of couch camp 2.0
BREAKING ANNOUNCEMENT:
Couch Camp 2.0 is here, and it's bigger and better. What's especially different is that we have a small registration fee which is a direct donation to WSC's gofundme, a fund to help WSC recover from this pandemic. Please help and support the organisation and our priceless community. Jump to our Instagram or the official WSC page to find out more!
gofundme link: https://gf.me/u/yt7fu9
CONNECT WITH US:
scholarsofaustralia.weebly.com
IG/FB: @scholarsofaustralia
Simho: @limho_see (hit him up gals)
Sofia: @sofiajuria
Music by DanoSongs