The moment I woke the fuck up and hit rock bottom was the moment I truly connected with the deepest part of myself. Rock bottom for me... was when I had to identify who was speaking - my intuition or my truama. Learning how to choose me and lean into my bigggest fear aka losing the person I loved most and ultimatly learning how to be alone. I truly believe everyone we meet plays a crucial role in our journey. I am forever grateful for this person and how he played a role in my life. We are all just here trying to figure out how to exist as humans and work through the deep embedded generational truama within us.

If you're going through a divorce, heartbreak, and grief take a deep breath & remember you always can find home within. All it takes is closing your eyes and filling your lungs full of air.

SOOO wants to join me this Fall for the second Divine Self Retreat??

https://www.soshelbs.com/retreat-sign-up

Socials:

Instagram - https://www.instagram.com/sshelbs/

TikTok - https://www.tiktok.com/@ayawithin?is_from_webapp=1&sender_device=pc // https://www.tiktok.com/@soshelbs?is_from_webapp=1&sender_device=pc

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