Snack Sized Wellness

Waking Up Before Your Kids Can Change Everything ep4


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In this episode of I’m sharing how waking up before my toddler completely changed my mornings. I talk about what led me to start this habit, how I make it work (even as a tired mom), and the surprising impact it’s had on my day-to-day life. I’ll walk you through my simple morning routine, why I prioritize getting ready before my son is up, and how I protect that time for *me* — not my phone. If you’ve ever felt like your day starts in chaos, this episode is for you. Let’s talk about how just 10 quiet minutes can shift everything.


More tips + toddler meals: https://snacksizewellness.substack.com/

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Snack Sized WellnessBy Alex Ross