Do you wake up already overwhelmed—mind racing, pressure rising, and stress flooding in before the day even begins? In this episode, I share my personal story of burnout, anxiety, and attaching my worth to productivity…and how God led me into a life of peace, clarity, and true identity.

You’ll learn:
• Why ambitious women stay overwhelmed
• How internal pressure creates burnout
• The power of stillness + Scripture in the morning
• What the Bible teaches about rest (Matthew 11:28–30)
• How a simple pause resets your nervous system and opens space to hear God
• How to stop living in survival mode and lead your day with intention
• A prayer for peace, clarity, and renewed strength

If you’ve been searching for encouragement for overwhelm, how to reduce burnout, faith-based time management, or finding your identity in Christ, this episode is for you.

✨ JOIN THE JOURNEY
Unbusy My Life (6-Week Live Course): https://cara-s-site-eddb.thinkific.com/products/courses/unbusy-my-life-course

Peacefully Free Community for Christian Women: https://www.skool.com/peacefully-free-6839/about?ref=5399680c062d465496d4346701753bf1

I Am in Control Book Bundle: https://www.mindsetpush.com/s/shop