Self-care is essential, especially on difficult days. Taking a slow, mindful approach to starting the day can be a great way to set a positive tone. It is important to allow yourself those moments of calm and reflection to strengthen your resolve. Let's take a leisurely walk through a slow start to the day, while setting some goals for your day.

Waking Up Slowly - Empty Nesting with Health Challenges

<p>A wonderful and uplifting podcast that teaches us to embrace the next chapter of life after our children have left the nest. Join us for a transformative and positive experience that focuses on accepting our empty nest with grace and excitement. We focus on the important topics of opportunity and personal growth to inspire and support others through their empty nest transition.</p>

Education

Self-Improvement

Parenting

Kids & Family

A wonderful and uplifting podcast that teaches us to embrace the next chapter of life after our children have left the nest. Join us for a transformative and positive experience that focuses on accepting our empty nest with grace and excitement. We focus on the important topics of opportunity and personal growth to inspire and support others through their empty nest transition.

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Waking Up Slowly - Empty Nesting with Health Challenges

Waking Up Slowly - Empty Nesting with Health Challenges