HAPPYYY NEW YEARRR ! We back at it again ! On this Walk and "Talk" you can expect us talk about the fresh and re brand of LFO and the meaning behind it all. We also deep dive into a motivational quote by rob chu on how sweating in practice the less you bleed in practice. IF YOU HAVENT SEEN ROLLING LOUD LIST ARE YOU UNDER A ROCK? mann I am upset about it myself but, its most definitely here. As the walk comes to an end we give an opinion on the things going on with ICE. I hope you have your water and shoes are tied for this new and freshing walk