Why do we put up barriers when it comes to movement?Why do we let the little things derail us when it comes to moving?In this short Walk and Talk, Jeannie Boyer discusses some of the barriers we can put in our own way when it comes to movement and encourages us to think about matching our intentions to our actions.

Why do we put up barriers when it comes to movement? Why do we let the little things derail us when it comes to moving? In this short Walk and Talk, Jeannie Boyer discusses some of the barriers we can put in our own way when it comes to movement and encourages us to think about matching our intentions to our actions.

Walk and Talk: Movement Barriers with Jeannie Boyer, RD, CSOWM

Join BariNation Experts, Hosts, and Founders as they talk about their movement journey from their unique lived experiences. Listen to these episodes as you are moving or if you need a little movement motivation. They are here for you when you need them.

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Walk and Talk: Movement Barriers with Jeannie Boyer, RD, CSOWM

Walk and Talk: Movement Barriers with Jeannie Boyer, RD, CSOWM