Today I want to take you into the woods as a hedgehog. If you feel like taking a walk with me, this one is perfect if you want to relax, unwind, or distract your thoughts. You can actually be walking during this meditation, but it is perfectly fine to sit or lay down- however you prefer today. If you decide on going for a walk, please be aware of your surroundings at all times and make sure you are safe. Whatever you choose, make sure you are comfortable and ready to make your aura flow.