This episode of the Get Real Podcast explores the biblical principle from Proverbs 4:23, “Above all else, guard your heart,” and what it means to apply it in everyday life. Through practical conversation, the hosts discuss how influences like media, relationships, thoughts, and habits shape what flows out of us spiritually and emotionally. Listeners are encouraged to take personal responsibility for guarding their hearts through intentional choices, Scripture, community, and daily time with God.