This week we are joined by a special guest, the one and only Nick Daniel.

Nick is a Fitness Industry veteran with 20 years in the game.

With his vast experience, results driven process, and passion to help people become the best version of themselves by way of the gym, he's got some hard-hitting knowledge gems for our listeners to take away.

In this open and irreverent conversation, we cover:

• Nick's career, from Rugby to the Fitness industry through to currently training as an Osteopath
• His quest to prove himself when it mattered most
• Umar's brutal induction workout at Ultimate Performance and Nick's instrumental role in that!
• Passion and love for training: "A lot of people don't know how far they can go."
• Putting in work always outweighs being gifted
• Getting into your body to get out of your mind
• Training IS meditation
• Personal struggles and what was actually helpful to get through them
• Why curating strong values are important for your health
• The key to a fulfilling life
• What his brand Fitness Rebels is all about
• And much more!

Follow Nick on Instagram at https://instagram.com/nickd_rebelcoach or reach out to him through his website https://fitnessrebels.co.uk

Thank you for tuning in!

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