TruCapacity Talks w/ James Gillespie

Walk more...it's great for you | Ep 2


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Sources: https://www.hhs.gov/sites/default/files/call-to-action-walking-and-walkable-communites.pdf https://www.cdc.gov/physicalactivity/walking/call-to-action/index.htm https://www.cdc.gov/physicalactivity/walking/call-to-action/pdf/slideset.pdf https://www.webmd.com/fitness-exercise/mental-benefits-of-walking#1

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TruCapacity Talks w/ James GillespieBy James Gillespie

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