Walk the Pod: 10 minute walking

By Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter w... more

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FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 566 episodes available.

Walk the Pod: 10 minute walking episodes:

November 22, 2024 S52E5 Awe could be forever
Walking around the park behind the hospital rounding off the walking week with our fifth Awe episode!
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11min
November 21, 2024 S52E4 What is awe trying to tell us?
Walking around the park behind the hospital thinking about awe and what it’s trying to tell us.
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9min
November 20, 2024 S52E3 Awe: power, wonder, and fear
Walking around an autumnal Northampton Square this lunchtime, wondering whether awe can be conceptualised as a trinary of power, wonder, and fear.
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11min
November 19, 2024 S52E2 The Science of Awe
Walking my local streets and bringing you a landmark paper on awe by Dacher Keltner and Jonathan Haidt.
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12min
November 18, 2024 S52E1 Quick boil vs slow simmer awe
Thinking about awe as I’m walking around the park behind the hospital this lunchtime.
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10min
October 25, 2024 S51E10 Friendship round up
Your final episode of Series 51 is here as we wrap up our friendship discussion on Walk the Pod. Take care of your beautiful mind, and I’ll be back with Series 52 in November.
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12min
October 24, 2024 S51E9 Friendship and active listening
Walking my local streets thinking about the skill of active listening this lunchtime.
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14min
October 23, 2024 S51E8 Friendship and boundaries
Walking around Northampton Square in North London this lunchtime, through piles of crispy leaves.
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12min
October 22, 2024 S51E7 Friendship, the key to a long and happy life
Walking my local streets, thinking about Anna Machin’s work on friendship, and the benefits of a large (150 according to Dunbar) social network.
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12min
October 21, 2024 S51E6 Friendship: Keeping in touch
Walking around the park behind the hospital this lunchtime with a radical prompt to keep in touch with your friends.
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11min

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 566 episodes available.

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