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Walk this Way: How Walking 30 Minutes Could Improve your Mental and Physical Health
On this episode of Inside the Texas Heart Studio, Dr. Joseph G. Rogers interviews Lisa Wright, the President and CEO of Community Health Choice, about the #WALK30 campaign.
The #WALK30 campaign creates a pathway for CEOs, organizational leaders, families, and individuals to “Take the Healthy Pledge” and inspire others to walk for 30 minutes daily.
Dr. Rogers and Lisa will discuss:
- Work-Life Balance
- Being Selfish with Your Own Time
- Relationship between Exercise and the Mind
For more information regarding #WALK30, visit texasheart.org/tag/walk30
Watch the sit-down interview here.
Watch On Demand Videos on Texas Heart TV
Visit Our Website: texasheart.org
View all episodes
By The Texas Heart InstituteOn this episode of Inside the Texas Heart Studio, Dr. Joseph G. Rogers interviews Lisa Wright, the President and CEO of Community Health Choice, about the #WALK30 campaign.
The #WALK30 campaign creates a pathway for CEOs, organizational leaders, families, and individuals to “Take the Healthy Pledge” and inspire others to walk for 30 minutes daily.
Dr. Rogers and Lisa will discuss:
- Work-Life Balance
- Being Selfish with Your Own Time
- Relationship between Exercise and the Mind
For more information regarding #WALK30, visit texasheart.org/tag/walk30
Watch the sit-down interview here.
Watch On Demand Videos on Texas Heart TV
Visit Our Website: texasheart.org