Hippocrates stated 2500 years ago that, "Walking is man's best medicine" Walking requires no special equipment and can be done anywhere and anytime! Listen to how 4 people between 20 and 60 years old like to walk as part of Keeping Active

Hippocrates stated 2500 years ago that, "Walking is man's best medicine" Walking requires no special equipment and can be done anywhere and anytime! Listen to how 4 people between 20 and 60 years old like to walk as part of Keeping Active

Walk to Keep Active - Episode 5

Keeping You Active examines how people from all walks of life live, work and play.  We explore new ways to keep physically well and mentally balanced. Keeping You Active will provide new perspectives on how to see and live in the world and find meaning.

Society & Culture

Medicine

Health & Fitness

Personal Journals

Keeping You Active examines how people from all walks of life live, work and play. We explore new ways to keep physically well and mentally balanced. Keeping You Active will provide new perspectives on how to see and live in the world and find meaning.

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Walk to Keep Active - Episode 5

Walk to Keep Active - Episode 5