Old Friends Catch Up

Walker's Low Back Strain : Issue #10 "Be patient and don't be reckless"


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In this episode, Walker and Kyle discuss Walker's recent low back injury. Kyle breaks down how he diagnoses injuries and how he prescribes "At home" rehab programs, like the one featured in Issue 10 on Old Friends Fitness. Watch the video breakdown of the process on Patreon.com/oldfriendsfitness

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Old Friends Catch UpBy Old Friends

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