Take what you need. Grab your cuppa and have a listen.

Walking and Talking

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal &amp; intention to heal, grow &amp; learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent &amp; mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Society & Culture

Philosophy

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Share Walking and Talking

Sign up to save your podcasts

Walking and Talking

Walking and Talking