What does it mean to walk deep? And why does connecting with Nature, Self, and Spirit make us feel happier, healthier, and more fulfilled?

These are some of the issues I explore with my guest Abigail Prout, who wrote her first anthology of poetry, Walk Deep, during the Covid pandemic. In that time of enforced isolation, Abigail felt drawn to writing about her relationship with the forest landscape around her home on Lopez Island. Today, Abigail reads two powerful poems from her collection, and she urges us all to slow down, find some stillness, and appreciate the splendour that surrounds us.

Get in touch with Abigail:

Website: abigailprout.com

Walk Deep Poetry Connection: amazon.ca/Walk-Deep-Abigail-Morgan-Prout/dp/195636823X

Spiral Leadership: spiral-leadership.com

Connect with Keith:

Website: keithmacpherson.ca

Instagram: @keithmmac

Teacher, Take Care Book: portageandmainpress.com/Books/T/Teacher-Take-Care