Megan Shumaker, Outdoor Recreation Inclusion Specialist with Cleveland Metroparks, joins us for an inspiring conversation about how nature and outdoor recreation support health, connection, and lifelong well-being.

In Walking into Wellness, Megan shares how accessible outdoor experiences can:

• Improve physical and mental health
• Foster social connection
• Promote inclusion
• Encourage lifelong exploration

Whether you are an experienced hiker or simply looking for a new way to stay active, this episode offers practical ideas and encouragement to step outside and invest in your wellness.