In this episode I share my experience so far of walking meditation and how I see it as an incredibly powerful portal to your soul.
I also share a breathing exercise to help disrupt the neural pathways which cause you to be emotionally triggered and react to loved ones unconsciously.
If you would like more Divinely guided, Human Design informed inspiration, you can join my Facebook group Success By Divine Design here: https://www.facebook.com/groups/successbydivinedesign/ (https://www.facebook.com/groups/successbydivinedesign/)