Episode 117: Walking on Sunshine

You've heard of the keto diet, Beachbody, and the Atkins diet... but have you heard of Breatharianism? Join us this week as Katie leads us on a fascinating journey through the movement, exploring its supposed roots in eastern religions, major tenets, and its most famous (read: *suspicious*) practitioners.  Trigger warning for this episode: In typical Haunted Heart style, we're keeping it light (no pun intended) regarding this week's topic with plenty of laughs; however, disordered eating is no joke. If you struggle with disordered thoughts about food, consider reaching out to the National Eating Disorder helpline at 1-800-931-2237 or check them out online at nationaleatingdisorders.org.  STALK US on social media: Instagram, Twitter, and JOIN THE CONVERSATION in our private Facebook group!  Have any topic recommendations or just want to send us some spooky love? Email us at [email protected] And, as always, STAY SPOOKY!