Let’s get out there and walk folks 10 1520 minutes getting to have a walking day and night and quoting and reading scripture, listening to the word of God and get excited about getting out there and listening to the word and calling upon God pray in this manner, say I will call upon the Lordwho is worthy to be praised so shall I be safe from my enemy, the Lord live it blessed be the rock blessed be the rock of my salvation. Psalms 18 versus three.