In this episode of Wild Chats, Ben Southall sits down with long-distance adventurer Alex Campbell, who’s been walking around the world for over two years. From the steppes of Central Asia to the roads of South America, Alex opens up about the mindset needed for such an epic journey and why packing light is more than just a gear decision.

They dive into the mental and physical challenges of life on foot, the kindness of strangers, and how choosing the right season can be a lifesaver. Alex shares how documenting his walk on social media has helped build community and amplify his mission: raising funds for the Fred Hollows Foundation to end avoidable blindness.

This is a conversation about exploration, personal growth, and the power of saying yes to the unknown.

Connect with Alex on Instagram @alexander_campbell 

Donate to his Fred Hollows fund.

Find out more about his adventures www.worldwalkexpedition.com

Hosted by Ben Southall from Best Life Adventures & Wild Earth Australia.

Chapters

00:00 Introduction to Adventure Walking

05:27 The Call of the Wild: Early Influences and Experiences

11:11 Inspiration from Other Adventurers

16:41 Gear Essentials for Long-Distance Walking

22:03 Planning the Journey: A Walk Through Australia

31:20 Cultural Experiences: Hospitality on the Road

40:07 Giving Back: The Fred Hollows Foundation

46:10 Balancing Work and Travel

50:46 The Pamir Highway Experience

57:11 Defining the Traveler's Identity