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In this episode of the Dadhood Podcast, Thomas and Frankie explore the importance of communication, particularly in navigating difficult conversations with loved ones. They discuss strategies for effective communication, such as preparing for serious discussions and the benefits of walking while talking. The conversation also touches on the significance of engaging with children through regular check-ins and the role of physical activity in maintaining health and well-being. Ultimately, the episode emphasizes the value of connection and shared experiences in fostering deeper relationships.

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