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Walking Towards A Better Version of Self with Iulia Alderman | POP 918
How can a daily walk greatly improve someone’s mood, mindset, and mental well-being? Which mental techniques can you employ while on a stroll to connect with yourself? Can a daily habit of walking change your life? In this podcast episode, LaToya Smith speaks about walking towards a better version of self with Iulia Alderman. Podcast […]
The post Walking Towards A Better Version of Self with Iulia Alderman | POP 918 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
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By Joe Sanok | Private Practice Consultant, TEDx Speaker & Author of Thursday is the New FridayHow can a daily walk greatly improve someone’s mood, mindset, and mental well-being? Which mental techniques can you employ while on a stroll to connect with yourself? Can a daily habit of walking change your life? In this podcast episode, LaToya Smith speaks about walking towards a better version of self with Iulia Alderman. Podcast […]
The post Walking Towards A Better Version of Self with Iulia Alderman | POP 918 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.