Patricia Mc Veigh from County Tyrone in N.Ireland decided she needed to take action in the direction of weight loss. To keep herself on track and accountable she began to video her weekly progress with her weight loss program and her daily walks. She has since attracted millions of followers on social media from TikTok, Instagram, Facebook and LinkedIn under her business name Walking Updates and loving the positive effect it is having on her life and also the lives of others. But with social media there are the highs and the lows, Patricia says “it stings when someone is rude or has something negative to say, but if they aren’t important enough to have my phone number, I try my very best to shrug the comments of” You can reach out to Patricia on any of her social media platforms Walking Updates. Effortless Attraction is hosted by Evelyn McAleer contact [email protected] Today’s Podcast is sponsored by Hasson Massage Tel:+44 7746 582 779