On this Walk and Talk episode, therapist Emily Faith, MA, LPC-A, RDT, walks you through what it means to have grace for yourself.  This can feel challenging for achievers when grace is misconstrued as in-action or a "letting yourself off the hook" moment. Together we walk and talk, relax and refresh, and explore what exactly the point of giving ourselves grace is. 

www.openhaustherapy.com

Instagram: Emily_Unscripted

Tik Tok: Emily_Unscripted

email: [email protected]

Emily is supervised by Sarah Osmer, LPC-S