Nerd on Tour Podcast

Walking with Piotrek: Walking Meditation After a Busy Week


Listen Later

After a busy week of rushing between tasks and worrying about the future, I found my reset at the Botanical Garden in Kuala Lumpur.My weekly walking meditation ritual. Just me, the waterfall, the birds, and the slowness of nature. Sometimes I don't need to push or invent. I just want to stroll and see what happens. Maybe a squirrel. Might be a lizard saying hello.Because we're all time travelers, constantly evaluating the past and anxious about Monday. But here, next to the water, I just breathe and empty my mind.If you have a chance, go out and enjoy the surrounding nature.#WalkingWithPiotrek

For more digital nomad stories go to ⁠nerdontour.net

...more
View all episodesView all episodes
Download on the App Store

Nerd on Tour PodcastBy Piotrek Bodera