“When you practice walking, mindful walking, you see that you are light, you are solid, you are free, and your confidence is born from that kind of experience. This is not relying on something outside of yourself and this can bring a lot of happiness. If you don't have that energy of confidence, you suffer. You have to use your Buddha's feet and walk. And when it becomes a habit, you walk like that everywhere.” – Thich Nhat Hanh

• Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
• We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
• We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
• How to Connect⁠ by Thay, Thich Nhat Hanh
• How to Eat⁠ by Thay, Thich Nhat Hanh
• How to Walk⁠ by Thay, Thich Nhat Hanh
• How to Relax⁠ by Thay, Thich Nhat Hanh
• How to Love⁠ by Thay, Thich Nhat Hanh

#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay