This week we have a LIVE Couch Call-In Special with co-host Host Matthew Hutchens our special guest Sheila Silvas. Sheila talks about her mental health journey and what she learned about regulating emotions while traveling in Peru for 3 months.

WANA POD LIVE! THE COUCH CALL-IN SPECIAL

We Are No Alamo The Mental Health Podcast (WANA) is dedicated to spreading the word about the importance of mental health awareness and suicide prevention. We believe the only way to shape the future and decrease negative stigma is by having real conversations with people about mental illness (MI) and mental health. We seek to build a community of acceptance, connection, compassion, and hope. Each week this podcast provides a stigma free zone for people to open up and share their stories with others. 

REMEMBER YOU ARE NOT ALONE BECAUSE WE ARE NO ALAMO!

Health & Fitness

We Are No Alamo The Mental Health Podcast (WANA) is dedicated to spreading the word about the importance of mental health awareness and suicide prevention. We believe the only way to shape the future and decrease negative stigma is by having real conversations with people about mental illness (MI) and mental health. We seek to build a community of acceptance, connection, compassion, and hope. Each week this podcast provides a stigma free zone for people to open up and share their stories with others. REMEMBER YOU ARE NOT ALONE BECAUSE WE ARE NO ALAMO!

Share WANA POD LIVE! THE COUCH CALL-IN SPECIAL

Sign up to save your podcasts

WANA POD LIVE! THE COUCH CALL-IN SPECIAL

WANA POD LIVE! THE COUCH CALL-IN SPECIAL