Oh hey! I’m so glad I ran into you. I’m going for a walk, want to come?

Are you breathing?

Join Emma on this casual wander inviting you to be fully present, wherever you are, and live in relationship with nature. Incorporating sensory mindfulness practices and a healthy dose of fun, she gently nudges us to consider the world - and the trees - around us more deeply.

This episode was created and recorded by Emma Ryan in ᐊᒥᐢᑲᐧᒋᐋᐧᐢᑲᐦᐃᑲᐣ amiskwaciwâskahikan (Edmonton) on Treaty 6 territory. 

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Edited by Sam Jeffery in amiskwaciwâskahikan (Edmonton) on Treaty 6 territory.