Wander with us as we explore the concept of grief. We share our recent experience with a loss of a good friend this past winter, the catalyst for this episode. We discuss many levels of grief from an energetic perspective & how to handle the challenges of grief. This episode is near to our hearts & you'll hear us share our own personal stories & experiences with grief. We dedicate this episode to all those who have left, especially those in the last year. Join us as we wander into grief. 

Resources

Crisis Text Line

Mental Health.gov

National Alliance on Mental Health

Suicide Prevention Lifeline

A Monster Calls - The movie Lisa mentions