Thank you Teri Leigh 💜, Kathleen Thorne RN, LMT, and many others for tuning into my live video with Teri Leigh 💜 and Courtney Cunningham! Join me for my next live video in the app.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wanderingwillow.substack.com/subscribe

I did not know it was recording when it said it was “connecting” LOL.

Playing around with the live feature from the Substack app. Watch if you are bored and want to see my cats.

See how ridiculous I am.

Should I do more live videos? What do you wanna chat about?

Let me know in the comments.

Join me for my next live video in the app

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wanderingwillow.substack.com/subscribe

Burden is the word. Though I much prefer the word to be “bird.” (The bird is the word, always.)

This past week has felt very heavy. ... My season of winter, of rest and of doing nothing. Which is really, truly something.

If you are interested in a Nature and Forest therapy session, I am offering a remote session on Saturday August 5, 2023 at 1:00pm EDT via Google Meet. Click here to register and look for 05-Aug-2023 | 1 pm - 2:30 pm Eastern (EST) | English | Guided by Samantha Messersmith

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wanderingwillow.substack.com/subscribe

This story has been put off for a while now. Neglected, too much, too vulnerable. Hey wait, I know those feelings. It does feel a little raw around the edges for me.

If you are interested in a nature and forest therapy session, I am offering a remote session on Saturday August 5, 2023 at 1:00pm EDT via Google Meet. Click here to register and look for 05-Aug-2023 | 1 pm - 2:30 pm Eastern (EST) | English | Guided by Samantha Messersmith

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wanderingwillow.substack.com/subscribe

Glimmers are embodied moments where our presence is the pleasure. Summer brings many glimmers, a lot of which are food related. Exploring some of my favorite glimmers in today's episode.

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When life gives you thorns, reach for the berries. What is a bramble anyway? Listen to find out.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wanderingwillow.substack.com/subscribe