Our usual shenanigans are at play but we are joined this week by the host of The Wellness League Pod - Ella Trotta, a very local and very busy young lady who uses every minute of the day to help transform someones idea into reality from designing homes to staying fit & healthy all the while setting her own goals on the infamous ironman triathlon race. Follow Ella and her podcast for more on her journey and the amazing guests she has on her show. The Wellness