
Sign up to save your podcasts
Or


This is the sacred pause before the next beginning. You’ll learn how rest becomes a form of honoring your shadow work, how to integrate what you’ve uncovered, and how to soften into a quieter, deeper version of yourself.
Edited by Andy Estrada
Sign up for our newsletter to receive journal prompts in your inbox every New Moon.
Follow us on Instagram
By AnnThis is the sacred pause before the next beginning. You’ll learn how rest becomes a form of honoring your shadow work, how to integrate what you’ve uncovered, and how to soften into a quieter, deeper version of yourself.
Edited by Andy Estrada
Sign up for our newsletter to receive journal prompts in your inbox every New Moon.
Follow us on Instagram