In this episode of Sacred Self-Care, we align with the Waning Crescent Moon’s energy to focus on healing and restoration. Through gentle self-care practices and intentional reflection, we’ll explore how to create space for physical, emotional, and spiritual renewal. Tune in for a calming meditation, thoughtful journal prompts, and nurturing self-care actions designed to support your journey toward wholeness. Embrace the power of rest, gentle movement, and affirmations as you honor the healing process and reconnect with your inner strength. Let’s take this moment together to replenish and restore. 

Edited by Andy Estrada