In this episode of Sacred Self-Care, we embrace the transformative energy of the Waning Gibbous Moon to deepen our self-reflection. This phase invites us to pause, look inward, and connect with our personal truths. Through a soothing meditation, journaling prompts, and mindful self-care actions, you’ll explore ways to create space for reflection and nurture a deeper understanding of your journey. Whether you’re journaling in silence, spending time in nature, or practicing self-compassion, this episode offers gentle guidance to help you connect with yourself on a profound level.

Edited by Andy Estrada