After the Full Moon’s peak, the Waning Gibbous phase encourages us to reflect and practice gratitude. Ann leads us through journaling prompts and meditations that deepen our appreciation for the journey and the abundance already in our lives.
 
Edited by Andy Estrada

After the Full Moon’s peak, the Waning Gibbous phase encourages us to reflect and practice gratitude. Ann leads us through journaling prompts and meditations that deepen our appreciation for the journey and the abundance already in our lives. Edited by Andy Estrada

After the Full Moon’s peak, the Waning Gibbous phase encourages us to reflect and practice gratitude. Ann leads us through journaling prompts and meditations that deepen our appreciation for the journey and the abundance already in our lives.
 
Edited by Andy Estrada

Waning Gibbous Moon - Practicing Gratitude

Sacred Self-Care is a podcast designed to guide you through intentional self-care practices that follow the natural rhythms of the moon. Hosted by Ann Savala, a local massage therapist and self-care coach, each episode invites you to slow down, reflect, and nurture your well-being with gentle meditations, journal prompts, and lunar-based self-care rituals. Whether you're setting new intentions during the New Moon or reflecting on your journey under the Full Moon, this podcast offers a sacred space to reconnect with yourself, find balance, and embrace your personal growth.

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Waning Gibbous Moon - Practicing Gratitude

Waning Gibbous Moon - Practicing Gratitude