Happiness is something many of us seek. You might think you are simply an unhappy person, but it's simply not true! You have the power to control the level of happiness in your life, but you need to stop doing some key things to make that happen.

In today's episode, I am going to share 5 things you need to stop doing that will increase your happiness!

I talk about...

• Where to focus your time and energy
• The danger of comparison
• The needs of others
• Waiting to pursue your dreams
• Banishing negativity

Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.