Today we're discussing three suggestions from Michelle Wax of the American Happiness Documentary. And about Tim's daily ritual of trying to fly. Really.

Today's To Go Cup Takeaway: Try one of the suggestions from the article. Take stock of what makes you happy and what doesn't, create a "words to live by" list, or start your morning with an intentional attitude.

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We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box.

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