But, my guest this week on the podcast, the deeelightful Jen Briney, says eating with chopsticks has been the key to slowing her eating pace down. Welcome to PODSNACKS Art of the Diet episode 83 and I can guarantee you'll be glad you listened to my guest this week. She made me laugh out loud […]

The post Want to Eat More Slowly? Blue Plates & Chopsticks. PODSNACKS/Art of the Diet083 appeared first on Art of the Diet.